We start a new month this week. As we begin March, I can't help but to look back over the last two months since starting the diet back. I have gained and lost, gained and lost, etc.. and have only lost 2.2 pounds. Two point two pounds in two months is horrible. So what could I have done better? It all comes down to journaling. Like I posted earlier, Hubby and I are trying, so I am not doing a lot of high impact workouts. I do usually workout three to four times a week though. Which consist of light weights just a bunch of reps, and either the elliptical or some light jogging. I'm also thinking about trying Zumba this week. Yea! So, I do great on my workouts it just all boils down to my eats. I need to do better about journaling. I am trying to focus more, not on calories or points, but that I get my vitamin in and lots of fruits, veggies, and protein.
I sat down to try and make out my goals for March, and I am having the hardest time. I know it should be easier then this. I mean lose weight, journal eats, workout, etc.. But those are my goals for every month, and I will continue to strive to do those things every month for the rest of my life. lol! Am I just putting to much pressure on having a goal? I think "my goal" for this month will just be to not stress out. To enjoy working out, eating healthy and if the weight falls off in the process that is great. So blog friends you are to hold me to this. When I have day I am stressing because I am not seeing huge results remind me of this post. Remind me that I am doing this to be healthy!!!
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