Friday, January 28, 2011

Friday Funk....

I woke up on Friday with a sore throat, fever, and headache, so I called in to work and went back to sleep on the couch. Next thing I know Hubby was bringing me breakfast in bed/couch at 10:00. Sweet thing made me sausage, grits, and toast. It was so good, but when I calculated my ww points it was 21 points, whew! That only leaves me with 5 for the day. Guilt set in and so I got up and did Leslie Sansone's 2 mile walk away the pounds video. I don't know if it's just because I am sick or if I am just that out of shape, but boy did it kick my butt. I calculated on my calories burned calculator and it said I burned around 187 calories. So.... I burned off one piece of toast, lol!
I spent the rest of the day substituting resting on the coach and swapping laundry. Throughout the day I started feeling much better. I hopped into a warm shower, then back to the couch I went. Why is it that when you're sick a shower always makes you feel better? I love getting a nice hot shower when I don't feel well.

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