I stepped on the scale this morning and saw 183.2 That's a loss of 0.6. Not a huge loss, but a loss. I will take it. I did much better this week then last week with my eats. Working out on the other hand didn't happen. My girl H2 and I never could find a time to get together and walk. I planned to go to the gym every night this week, but then something came up every night.
I am getting a little more motivated, so I've decided to go ahead and set out some goals for March. Never to early right?! =) I would really like to pass the 170 mark by the end of March. I first have to pass the 180 mark, lol! But, that is so do able. It is a big goal. That is 13.2 pounds in 5 weeks, but I know I can do it. To help me reach this goal I move forward to goal #2, track, track, track. If I bite it write it. If I drink it ink it. It shouldn't be that hard, if I just make it a priority. I am headed to the store today to get some healthy eats. =) This time I will not let that food go bad. lol! Goal #3 workout at least 3 times a week. Doesn't matter what it is, gym, a walk, workout video, as long as I'm moving! Last, but most important, make sure I am in church every Sunday. Since I went on bed rest with Brody in November, then his birth, etc., we have been slacking in going to church. If I am not spiritually in balance the rest of my life isn't going to be either. No more though, back to church we go. I've really missed it. I have just let Brody, sleep, and being lazy take over. Well, there you go, My goals! Please pray for me that I stay on track and become the healthy woman God wants me to be. Not only physically, but spiritually and mentally.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment