This week did not go as I expected it to. I did a horrible job counting my points. Well let's just say I didn't count them at all. I watched what I ate a little bit, but not like I should. I still had a few bad things. I did great exercising though. I walked or went to the gym everyday. This morning as I stepped on the scale, not expecting a loss at all, I was shocked to see 182.4.... I had lost 3.8 pounds. YEA! The only explanation I have is the working out. I don't know how in the world I managed to lose that much. Oh well I want complain. lol!
So Yesterday, I decided to help with my eating issue I would make some 0 point soup.
I had some for dinner last night and it just wasn't good. It didn't have any flavor. So, I'm going to add some seasoning to it before I eat it again. I would really like to pass the 180 mark at my next weigh in, so here is to a good on point week!
wow, that's a great loss girl!! :) congrats!!
ReplyDeleteAre you nursing? i've found that helps SO much!!