August

It has been a month of bumps in the road. Really more like mountains. Last Wednesday I pulled some kind of muscle in my hip doing Insanity. I could barely walk this last week. When I stepped on the scale Friday I was up to 188.8 What? I ate fairly well. I was sore, could it be water weight? Idk? This month has just been so frustrating, and it's coming to an end. My August goals have not been met. I am not going to let it stop me though. I haven't been able to do my Insanity this past week, because of my hip. I have done my walking video though, since it's not hard at all. I sweat, but it's not intense. Hip is still in pain. Probably should go to the doc, but What will they do? Just give me pain meds. So tomorrow is weigh in. So we will see what it says, and I will post my September goals. Looking forward to a brighter, goal filled month!