I stepped on the scale this morning and saw 182.8. That is a loss of 1 pound. I was hoping for more, but I will take it. A loss is a loss right? So yea! On a different not... I am going to the beach in 4 weeks (yea!) and I really wanted to lose about 10 more pounds by then (really 12, but I will shoot for 10). I am not going to stress over it, but that is easily do-able. I went to the store and stocked up on some good eat, so no reason I shouldn't be able to.
OK, confession time.... Today is the hubby's b'day. I got up this morning with a million things on my mind and a million things to do to get ready for b'day. I easily talked myself out of going on my daily walk/jog. I decided I was too busy! Well, I fed the baby and then started my day. I got a little emotional about something while talking to someone on the phone. Instead of turning to food in my emotions I looked at Brody and said "we are going on our walk". Omgosh, what? Really? I did that? Yes! And you know what? It made things so much better. A. I felt good because I was exercising. B. It gave me time to think and process what was going on. C. I was no where near the pantry, so I couldn't eat my emotions. I was very proud of myself. Go me... lol!
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